The Way of the Hammock

DESIGNING CALM FOR A BUSY LIFE

“Hammocking is a verb.”

 

 

 

The Way of the Hammock provides a busy person with practical ways to cultivate calm and enhance creativity. I share simple techniques and powerful stories that emphasize the value of relaxation, mindfulness, and positivity in strengthening decision making and achieving greater peace and wellbeing.

I also draw on a designer’s method of visualization and reiteration to help you maintain beauty and ease throughout the change process. Designers know that a playful attitude and joyful mind-set are essential to insight and innovation . . . and why should they have all the fun!

You’ll learn to:

  • Implement simple, straightforward techniques for overcoming challenges in your life and making each day feel relaxed, positive, and fulfilled
  • Make confident decisions with one easy practice
  • Use a design tool customized to enhance your creativity and provide relief from tension, stress, and anxiety

It may seem counter intuitive in our busy world that taking the time to relax will help us to be productive. The truth is that when we practice active relaxation – weather we do it in a hammock or not – we are changing our neural pathways and creating a calmer mind. I hope this book will become your own well-worn tool for transformation from “crazy busy” to calm and creative.

Letters from Readers

I am so grateful to the readers who reach out to me on social media and email. Here is one of those special emails:

Hi Marga,

I recently learned about your book in a Hay House flyer. I suggested my
local library purchase it which they did and I am enjoying it very much!
Although I’m happy many others will be able to read this copy, I may have to
purchase my own because there are many parts I want to highlight. I’m
filling my journal with lots of tips to try and share with my friends.

I have made a practice to only read your book while in my own hammock in
our backyard. My husband just came home from work and took this picture of
me in my hammock. Really enjoying your book.

Schedule a book talk with me, and I will bring relaxing hammock tips! Contact me.

Buy the book!

at Hay House or Amazon.com

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