Painting is meditative & fun!

  • On May 27, 2016
  • art, mindful, painting

I took a one-day painting retreat with Amy Shawley in Scottsville, VA

The focus was abstract landscape. I love how painting keeps me in a quiet focused state of mind with an emphasis on beauty. It’s good to switch up your contemplative practices and an abstract painting class might be your next adventure into silence, spaciousness, and beauty,

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